Schedule

ONLINE YOGA SCHEDULE - CEST TIMEZONE

< August 2020 >
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
31Tantric Hatha Yoga 6:30 AMTantric Hatha Yoga 6:30 AMTime: 6:30 am – 7:30 am
Classical form of Yoga focussing on the subtle energies felt within. Online via www.yogalive.com + Google calendar Pranayama & Meditation 9:00 AMPranayama & Meditation 9:00 AMTime: 9:00 am – 9:45 am
Different breathing techniques followed by guided meditation practice. Online Class + Google calendar 		01 02Morning Flow 07:30 AMMorning Flow 07:30 AMTime: 7:30 am – 8:30 am
Slow morning practice with flowing movements. via www.yogalive.com + Google calendar 		03Vinyasa 10 am @ the Conscious ClubVinyasa 10 am @ the Conscious ClubStudio Class The Conscious Club, Lauriersgracht 142, 1016 RT, AMSTERDAM Map+ Google calendar Morning Flow 7 am @ the Conscious ClubMorning Flow 7 am @ the Conscious ClubTime: 7:00 am – 8:00 am
Studio Class The Conscious Club, Lauriersgracht 142, 1016 RT, AMSTERDAM Map+ Google calendar Morning Flow 12.30 am @ the Conscious ClubMorning Flow 12.30 am @ the Conscious ClubTime: 11:30 am – 12:30 pm
Studio Class The Conscious Club, Lauriersgracht 142, 1016 RT, AMSTERDAM Map+ Google calendar 		04Hatha & Meditation 7:30 AMHatha & Meditation 7:30 AMTime: 7:30 am – 8:30 am
Dynamic asana practice with a focus on combining breath and movement. Online via www.yogalive.com + Google calendar Yogic Philosophy 9:00 AMYogic Philosophy 9:00 AMTime: 10:30 am – 11:30 am
Diving into the science of Yoga. Together we explore ways to apply the ancient philosophy to our modern day
lives. Class structure: theory combined with open discussion. Online Class + Google calendar 		05Yin Yoga 8:30 AMYin Yoga 8:30 AMTime: 8:30 am – 9:30 am
Slow and meditative practice. Poses are held for 3-5 minutes each, supported by pillows and blankets. Online via www.yogalive.com + Google calendar 		06