Schedule ONLINE YOGA SCHEDULE - CEST TIMEZONE < August 2022 > MondayTuesdayWednesdayThursdayFridaySaturdaySunday 15Tantric Hatha Yoga 6:30 AMTantric Hatha Yoga 6:30 AMTime: 6:30 am – 7:30 amClassical form of Yoga focussing on the subtle energies felt within. Online via www.yogalive.com + Google calendar Morning Meditation 6AMMorning Meditation 6AMTime: 7:00 am – 7:20 am20 minutes of early morning meditation to start your day in a conscious and present way! online via www.yogalive.com + Google calendar Pregnancy Yoga 5PMPregnancy Yoga 5PMTime: 5:00 pm – 6:00 pm60 min Pregnancy Yoga Class live at Sandhi House, Ericeira, Portugal Sandhi House, Largo de Santa Marta 14b 2655-357 Ericeira Map+ Google calendar 16 17Calming Breathwork & Meditation 8PMCalming Breathwork & Meditation 8PMTime: 9:00 pm – 9:30 pmThe practice of a calming breathing technique followed by (guided) meditation is the perfect way to unwind from your day and prepare for deep and restful sleep! https://yogalive.com/teacher/5f6a211d6e0b2d002f102b0f + Google calendar 18 19Hatha & Meditation 7:30 AMHatha & Meditation 7:30 AMTime: 7:30 am – 8:30 amDynamic asana practice with a focus on combining breath and movement. Online via www.yogalive.com + Google calendar 20Yin Yoga 8:30 AMYin Yoga 8:30 AMTime: 8:30 am – 9:30 amSlow and meditative practice. Poses are held for 3-5 minutes each, supported by pillows and blankets. Online via www.yogalive.com + Google calendar 21