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Schedule

ONLINE YOGA SCHEDULE - CEST TIMEZONE

< April 2021 >
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
19Tantric Hatha Yoga 6:30 AMTantric Hatha Yoga 6:30 AMTime: 6:30 am – 7:30 am
Classical form of Yoga focussing on the subtle energies felt within.
Online via www.yogalive.com + Google calendar
20Mini Power Flow 7.30AMMini Power Flow 7.30AMTime: 7:30 am – 8:00 am
30 min Vinyasa flow
Online via www.yogalive.me + Google calendar
Breathwork & Meditation 8:15AMBreathwork & Meditation 8:15AMTime: 8:15 am – 8:45 am
15 min of pranayama & 15 min of meditation
Online via www.yogalive.me + Google calendar
21Morning Flow 07:30 AMMorning Flow 07:30 AMTime: 7:30 am – 8:30 am
Slow morning practice with flowing movements.
via www.yogalive.com + Google calendar
22 23Hatha & Meditation 7:30 AMHatha & Meditation 7:30 AMTime: 7:30 am – 8:30 am
Dynamic asana practice with a focus on combining breath and movement.
Online via www.yogalive.com + Google calendar
24Yin Yoga 8:30 AMYin Yoga 8:30 AMTime: 8:30 am – 9:30 am
Slow and meditative practice. Poses are held for 3-5 minutes each, supported by pillows and blankets.
Online via www.yogalive.com + Google calendar
25

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Questions

Questions & inquiries may be sent to: info@arlenelucassen.com

Schedule

Please see the schedule for up to date class times and events

Or view one of the recorded classes on this site or inquire for a private class suited to your personal schedule

Copyright © Arlene Lucassen Founded in 2020 by Atelier Arlene
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