Schedule ONLINE YOGA SCHEDULE - CEST TIMEZONE < September 2020 > MondayTuesdayWednesdayThursdayFridaySaturdaySunday 07Tantric Hatha Yoga 6:30 AMTantric Hatha Yoga 6:30 AMTime: 6:30 am – 7:30 amClassical form of Yoga focussing on the subtle energies felt within. Online via www.yogalive.com + Google calendar Pranayama & Meditation 9:00 AMPranayama & Meditation 9:00 AMTime: 9:00 am – 9:45 amDifferent breathing techniques followed by guided meditation practice. Online Class + Google calendar Yin 6.30 pm @ the Conscious ClubYin 6.30 pm @ the Conscious ClubTime: 6:30 pm – 7:30 pmstudio class The Conscious Club, Lauriersgracht 142, 1016 RT, AMSTERDAM Map+ Google calendar 08 09Morning Flow 07:30 AMMorning Flow 07:30 AMTime: 7:30 am – 8:30 amSlow morning practice with flowing movements. via www.yogalive.com + Google calendar Vinyasa Flow 9:00 AMVinyasa Flow 9:00 AMTime: 9:00 am – 10:00 amDynamic asana practice with a focus on combining breath and movement. + Google calendar 10 11Hatha & Meditation 7:30 AMHatha & Meditation 7:30 AMTime: 7:30 am – 8:30 amDynamic asana practice with a focus on combining breath and movement. Online via www.yogalive.com + Google calendar Yogic Philosophy 9:00 AMYogic Philosophy 9:00 AMTime: 10:30 am – 11:30 amDiving into the science of Yoga. Together we explore ways to apply the ancient philosophy to our modern day lives. Class structure: theory combined with open discussion. Online Class + Google calendar 12Yin Yoga 8:30 AMYin Yoga 8:30 AMTime: 8:30 am – 9:30 amSlow and meditative practice. Poses are held for 3-5 minutes each, supported by pillows and blankets. Online via www.yogalive.com + Google calendar 13